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Bernd
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« Reply #1 on: January 04, 2010, 11:31:35 am » |
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if u get rid of the label "affair", it would change the argument to one about what is actually happening. Whether or not majority opinion would call it an affair, the facts are: - he is having an emotional relationship with this girl - he's lying about it - you feel betrayed, and he's trying to tell you that you "shouldn't" feel this way, instead of saying something like "omigosh, I was so thoughtless, I'm so sorry, I will stop seeing her, and do everything I can to re-earn your trust".
You can't control his choices, you can only control yours.
Make the decisions you need to heal from this best you can. Your healing doesn't depend on what or what he doesn't do. It will be a slow painful process, but you need to get yourself better (therapy, support group, etc.). Make your decisions day by day. Asking him to leave today doesn't mean forever. And don't accept promises of "I'll never do it again". If he wants to really make amends, him getting involved in therapy of his own, as well as marriage counselling, would be 2 positive signs, as long as he keeps doing it. You can view trust as a sliding scale, not on or off, and this will help you choose how MUCH you feel like trusting him at any moment.
If he really "gets it", you'll see solid signs as time goes by - ones where your gut tells you "he's more trustworthy today, than yesterday".
This is major damage: listen to your feelings, and don't get involved in arguments about whether it's "right" for you to feel a certain way. Remind yourself each day: "What I feel is right for today; tomorrow I may feel different, but today I will respect my feelings."
Hope this helps.
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